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freediabeties
01-10-2011, 06:25 AM
We are all advised to live healthier lifestyles? Eat more healthily, lose weight, exercise more, stop smoking? And so on. For people who have Type 2 diabetes this advice is an important part of the management of diabetic diet menu. You may be surprised to learn that you actually have the potential to reduce the harmful effects of diabetes, purely by making some changes to your lifestyle.

Every person who has diabetes has difficult problems, which comes from the various degrees of complications that they may be dealing with. Because of the differences, some are able to eat a few more carbs than others. However, the types of foods that you should be avoiding, and those diabetic meals that you should be eating, is going to be the same for every person who is dealing with diabetes.

We focus on the role of diabetic diet and exercise in the management of Type 2 diabetes. In particular, we will take a look at the way in which diet and exercise can improve:

* Blood glucose levels
* Blood fats
* Blood pressure

For more information, visit: http://www.typefreediabetes.com/Glucose-Test-Meters-s/6169.htm